What a weekend! We had sun, fun, family, friends, sand, soccer, water and exercise! Bella was on a team this year, her first year. They made it to the finals and came in second place! We got a great workout with just walking to and from the courts from the car (If you know Grand… Continue reading Soccer In The Sand – Grand Haven – 2016
Sometimes you just have to get down on the kiddos level and play with not. Not watch them. Not make them play something you want to do. Get down on their level and play with them! Last year at this time we were a couple days away from heading down to Florida to go to… Continue reading Play Like A Kid
Juice Plus has had more clinic research done on its whole food nutrition based products than any other company out there! Here are some of the results that have been found: I do not always make great choices with how I eat. Adding Juice Plus+ to our lives though has had so many benefits… Continue reading Juice Plus Clinical Research
I would like to say that I am a believe in essential oils. Not only do I use Young Living on our furless family, I use them on my furry family. It has been very helpful for out animals. Especially during firework season. Being able to help calm them is something I think we all… Continue reading Animals and Essential Oils
Right before I started Juice Plus I had my annual physical. Most people know that along with that comes blood work. I wasn't really looking forward to it because I was pretty certain some things were going to be high and some things low. You see since I was pregnant with my baby girl, Bella,… Continue reading Juice Plus – 3 Months
Really excited to share an update with you! I am just about at the 3 month mark on Juice Plus and my resting BMP is dropping! So back in 2015 in June/July I was exercising but not eating the greatest. In November I was eating better (had surgery at end of July) but not exercising.… Continue reading Resting Heartrate
Life Synergy 
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