Signs You Could Be Missing That Help You and Doctors Detect Autoimmune Disease

I have talked a lot about the fact I have autoimmune issues. Yes technically they are diseases, I prefer to call them issues. I have been following a blog: Her Unusual Journey and she has been dealing with and dealt things very similar to me. Here is the thing I know there are others out…

When You Realize There Is One More Thing To Eliminate From Your Diet

The healthier I get the more I realize there are things that are just not good for me. There are some people who are out there who can indulge in certain foods from time to time and they don't have huge consequences. On the other hand I am seeing when I get things like dairy,…