The healthier I get the more I realize there are things that are just not good for me. There are some people who are out there who can indulge in certain foods from time to time and they don't have huge consequences. On the other hand I am seeing when I get things like dairy,… Continue reading When You Realize There Is One More Thing To Eliminate From Your Diet
Two years ago we said good-bye to Robin Williams. I know I didn't know him personally but for whatever reason, I identified with him and a lot of his movies. Mental health has a stigma. Insurance companies are allowed to treat it differently and pay less than if it was a physical issue. People still… Continue reading Mental Health Awareness
Please no matter what your opinion is about suicide, I am asking that you please have some respect for Robin Williams’ family and friends. A person has taken his life and in order for a person to do that we can’t possible understand the pain and suffering that he was going through at that moment… Continue reading The Shock Heard Around The World
Life Synergy 
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