Passing Info On, Special Times, Work From Home

Brain and Body Break

Been working long hours to get prepared for my middle sons open house.  Having a chronic pain autoimmune flare up.  Taking tonight off! See you tomorrow. 

Body, Getting Healthy, Memories, Mental Health, Mind, Work From Home

Nutrition Is So Important And We Don’t Get What We Need

I have really been thinking about how far I have come in the last year. In March of 2016 I was ready to break. I was miserable, in pain all of the time, and I was not a happy person. When you live with chronic pain, autoimmune issues, mental health issues and attempting to keep… Continue reading Nutrition Is So Important And We Don’t Get What We Need